Whether you are a beginner or a seasoned athlete, our classes are curated for all fitness levels
9 am to 10 am
Designed to enhance your endurance levels, our outdoor cardio classes combine the fresh morning air with a fun High Intensity Interval Training (HIIT) workout routine. An unmatched energy boost that promises to kickstart your day.
(Suitable For All Levels)
(Suitable For All Levels)
10 am to 11 am
Take your fitness experience to the next level with our outdoor strength classes designed to boost your muscle strength and endurance within a refreshing outdoor setting. Engage in a diverse range of workouts tailored to challenge and inspire you regardless of your fitness level alongside a supportive, like-minded community that motivates you to unlock your utmost physical potential.
(Suitable For All Levels)
(Suitable For All Levels)
11 am to 12 pm
Discover our newly introduced yoga classes. In a soothing outdoor scenery, our classes are crafted to help you reconnect with your inner peace through a mix of various yoga poses and styles that will transform your flexibility, balance and mental clarity, enriching not just your practice on the mat but your everyday life as well.
(Suitable For All Levels)
(Suitable For All Levels)
The Next Level Training Class
For those ready to elevate their fitness journey and truly test their limits, our Performance sessions are designed just for you. For athletes and advanced fitness enthusiasts, these sessions will challenge your physical and mental boundaries. Suitable for individuals who are confident in strength training and compound lifts with a solid foundation in basic movement patterns and technique. Push yourself with these rigorous head-to-toe workouts aimed to enhance athletic performance. Embrace the challenge and join a community of like-minded individuals who are committed to empowering each other and pushing their limits.
(Advanced Level)
(Advanced Level)
