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STAND ALONE TRAINING: $95

MEMBERSHIP OPTIONS

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Each Customized Program add-on package includes:​​

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  • Weekly Customized training program tailored to individual goals

  • Weekly Customized nutrition guidance

  • Weekly check-ins (minimum of 15 minutes)

  • Access to our coaching app

  • Rest and recovery protocols

  • On-call text support (coaches will typically respond within 24 hours)

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